1 to 1 PT CLIENT RESULTS: 10 weeks
After having a really rough few years with surgery, lockdowns and losing a loved one, i hadn’t realised how much I had let myself go and found myself the heaviest I had ever been at 103kg. When I seen this I knew something had to change so I tried on my own for 10 weeks but found I had completely lost context of what I should be eating or what training I should be doing, this resulted in only losing 5kg and feeling unmotivated.
I had known about fitness beyond for a while but always found an excuse of some sort not to get involved. After trying everything I could think of myself with poor results, I messaged the guys and booked in for a consultation after my work. During the consultation with Mark I knew I had made the right decision as he covered everything, goals, diet plan, training plan, support I would get, then showed me round the gym so I knew what to expect on my first day.
The diet plan was genuinely a lot easier to follow than I expected, every phase was tailored by Scott and Mark to get the best results in the time frame while keeping it manageable. Has really changed my eating habits and I now have a lot better understanding of what I should be eating and why.
Something I didn’t expect from all this was the positive changes it made at home. Everyone now gets involved making meals, We all decided to start running at the weekend at the park run, back out on the bikes more than ever. Has changed our attitude not only about diet & exercise but our lifestyle in general.
Scott & Mark have got me in the best shape I have been in years, got me down a further 14kg which was nearly 3 x the amount I managed on my own in the same time. If anybody is like me and always finds an excuse. Stop hesitating you won’t regret it, by far the best money I’ve ever spent. Has been a game changer.
1 to 1 PT 10 week Block Package £375 ...