Fitness Beyond for him

Consultation
The initial consultation is an informal meeting to establish your needs. This will consist of a medical questionnaire, weight analysis and health and fitness goals.

Block Bookings (10 and 20hrs)
If you are looking for a body transformation, then regular weekly sessions are recommended.

Holiday Sprint
Going on holiday? then you definitely want to be looking and feeling your best on the beach. The Holiday Sprint program is an INTENSIVE course of nutrition and exercise designed for those last minute panics on the run-up to your holiday.

30-Minute Cardio Sessions
Techniques that will keep you burning fat, even after your session has ended.

Absession
This session is a high-rep, high-volume, highly effective approach to ab training.

Top-up Training Sessions
These sessions are for the self-motivated individuals who may just need a little guidance from time to time! This option is great if you have occasional lapses in motivation, or need some fresh techniques to incorporate into your exercise program.

Nutrition plan
Nutrition Advice will be available after an initial consultation. Diet sheets can be developed for clients. They will take into account relevant habits and lifestyle and goals to achieve.

Partner Training
If you and a friend have similar goals then why not share the costs of having your own trainer take you both through a challenging, fast-moving exercise program that will strengthen your body, burn calories, and get you moving towards your goals.

Wedding package
If you’re a groom, father-of-the-groom, or a bestman looking to get in shape quickly for a wedding, then fitness beyond will provide a program that will get you in great shape for the big day. We will design you an eating plan and fitness program that is safe, effective and specifically tailored to transform your body so you will look your best on that special day.

book a session