success story nicole 26 weeks

After becoming pregnant last year Nicole had to reduce her activity time and cut out any high intensity sessions at the gym. For someone who has always kept a fairly active lifestyle this was a complete change for Nicole and definitely a period of adaption.

Before Nicole gave birth this year she met up with fitness beyond and together we started to think ahead and plan for the time when she could start exercising again.

As soon as she was fit and able after the birth of her son Finlay, Nicole started back training with us and as determined as ever she began to give 100% commitment to getting herself back in great shape.

Nicole has shown fantastic determination and is an inspiration for anyone who is trying to get their body back after giving birth!!!

Nicole featured in the latest issue of Health and Lifestyle magazine 'Wellbeing'. To view the article...... click here

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