success story scott

A year had passed since Scott had completed his first program. He found that bad habits slowly crept back into his life leading him to fall back out of shape.

The main reason behind this was that i had never looked beyond my holiday target. I came to realise that short term diets/programs dont last, and if I wanted to sustain these results I would have to adjust my lifestyle.

For the past few years I have managed to maintain and continually improve on the success of my 2nd transformation and through the result of regular goal setting and a balanced lifestyle I was a finalist in the 2003 Menshealth magazine cover model competition.

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