success story lorraine 12 weeks

During Lorraine's 12 week program she went from a size 10 to a size 6, reduced her body fat by 8% while gaining some lean muscle definition.

By the end of her program Lorraine had lost all the inches that she had targeted, while her body weight came down just 1.5kgs, resulting in a healthy weight reduction through good eating and a structured exercise plan.

Lorraine showed great commitment and as a result of her hard work and efforts she has achieved a great end result!

Following on from her transformation Lorraine has been chosen as this years 18-30 overall category Winner of the 2005 EAS/Body for Life challenge

Two and a half years on Lorraine has continued to follow a healthy lifestyle whilst maintaining her fitness levels!

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