success story joanne 20 weeks

During the five months that Joanne has been training with fitness beyond she has dropped 3 dress sizes and reduced her body fat levels by 16%.

Joanne has been extremely dedicated, training hard in the gym and working just as hard out of the gym replacing her old eating habits with a heatheir diet that has more of a structure to it.

By the end of her program Joanne has lost a total of 22 lbs of body weight, she has dropped 4.5 inches off of her stomach and reduced her hips by just under 5 inches!!

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